So there are about 2 weeks left until the after pictures. I'm freaking out! I realize that I HAVE lost weight and inches, and that without this program, I might never have had the motivation. BUT I can't shake the feeling that I'm not doing enough, and that it's not enough of a change! I really want to step it up these last 2 weeks and concentrate on areas that I know I will see results in, like my abs and arms. I've realized that i'm going a little crazy in the food department, and I really need to reel it in if I expect to have results.
I need to
1) eat more regularly, and not let myself get so hungry that I eat 3 containers of yogurt instead of dinner!
2) Bring my food to work all portioned out, so there's not a bag of frozen mango chunks sitting in the work freezer, calling to me all day! and so I don't go on a crazy broccoli and mustard binge! Is that gross or what?!
3) bring snacks with me on the ambulance, so if we're out on the streets all day, I won't get back to quarters like a ravenous wolverine (and go crazy on broccoli and mustard).
4) Make sure to stick to the diet on my days off and not snack all day (snacking on fruit and veggies, but still)
Now I realize that eating yogurt for dinner, or half a bag of mango chunks, or an entire galon bag of broccoli dipped in mustard isn't as bad as eating bags of cookies, or gummies, or ice cream...but it still made me feel out of controll and I didn't like it!!
So goals for the next 2 weeks are: reel it in and stop being crazy with food, and step up my ab and arm excersizes!!
P.S. I'm not posting halfway pictures or stats, cause it takes the fun out of the dramatic reveal!
